
Please Join us in welcoming Shanon Heid, MA, to our team!
Shanon Heid is a Licensed Professional Counselor experienced in CBT, DBT, ACT, and soon EMDR. She has been trained in ADHD evaluation, as well as play therapy, and works with children 8 and older, as well as adults. Skilled in trauma-informed care, Shanon is a wonderful fit for anyone searching for a compassionate, talented counselor to address a variety of concerns.
Notably, Shanon is proud to introduce Internal Family Systems (IFS) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) to PBH!
IFS focuses on the relationships between the parts of oneself to promote healing. This therapy is non-judgmental and fosters mindful acknowledgment of the roles of one's coping mechanisms, protective patterns, and pain, while building acceptance of each, working to build healthier behaviors along the way.
TF-CBT is a subtype of CBT, typically geared toward children and adolescents who have experienced trauma. It focuses on challenging feeling of guilt or shame arising from the traumatic exposure, increasing feelings of safety, building narratives around the event to aid processing, and eventual involvement of the caregiver in understanding the child's experiences where appropriate.
Please reach out to us if you would be interested in working with her!

